Individual Psychotherapy

My goal is to help you understand the dynamics of your struggle and discover what you need to move beyond it, so that with a new perspective and deeper connection to core self, you will engage life with a greater sense of well-being. I will invite you to explore your experience and bring you deeper into yourself so that you may understand the intelligence behind your patterns, recognize alternative narratives, and strengthen your capacity to grow and accept change. Change really is possible, no matter how long we have struggled. I do not presume to have the answers or know what is right for you. I will work with you to define what is true and meaningful for you