I offer some approaches that support mind body integration for clients such as EMDR, Brainspotting, Sensorimotor Psychotherapy, Mindfulness and Parts work.

I’m certified in End- of- Life issues. I come alongside and support individuals dealing with painful experiences such as miscarriage/infant loss, suicide, infertility, complicated relationships, adoption, unseen losses, and death of a loved one.

Making a decision or being in the process of recovery from substances, habits, people or whatever it is can be quite scary. It often brings up a lot of loss and and loneliness. All part of the process of change.

Together we can explore what you need to be your best version in ways that honor what is wise and helpful for you individually.

• Substance

• Sexual, Porn

• Shopping

• Work

• Technology

• Eating

• Love and Relationships

Strengthening relationships

Attachment wounding/ trauma

I’m certified in Infant Mental Health through the University of Massachusetts.

Your journey into parenthood will be one of the most significant (and potentially challenging) seasons of your life.

If you are experiencing significant anxiety, depression and or rage, it really helps to reach out. Sometimes perfectionism and feelings of helplessness, disappointment and shame can become challenging obstacles in asking for support.

Each person and experience is unique and together we will create a plan that is tailored specifically to your needs and wishes for healing.

Life transitions are a natural part of our journey.

My treatment philosophy focuses on building emotional resilience—the ability to bounce back from life’s challenges. It’s about recognizing our natural drive for health and well-being. I work with you to understand your unique strengths and needs in the context of your life. Together, we focus on growth, removing obstacles, and creating opportunities for healing.

Generalized, Phobia, Social